After I had my second child, I was diagnosed with post natal depression and was on anti-depressants for 3 years. I then heard my King asking me to trust Him to heal me of my depression and free me forever from the bondage. It was a scary and amazing time all at once. He did set me free from my depression - free to be me.

To read any of my old blog posts I shared while I was fighting the depression and after I overcame my depresssion, click here.

A few posts on my journey that you may be interested in are:

I have started to write my story here:

Recommend resources on depression

 Deadly Techniques from the School of Emotional Kung Fu!

Coming out of the darkness into the Light!

A Sacrlet Rope of Hope ~
"Through the blood of Jesus, even strangers are friends."

Since 1981, Dr. Caroline Leaf has researched the human brain with particular emphasis on unlocking its vast, untapped potential.
"Right off, you need to ditch unrealistic thinking and keep in mind some key principles to kick-start the process of controlling toxic thoughts:
  • Thoughts create your moods
  • When you experience a fear-based emotion you will feel depressed and your thoughts will be characterised by negativity
  • A negative thought linked to emotional turmoil will be distorted
  • "...bringing all thoughts into captivity to Christ Jesus" (2 Corinthians 10:5) becomes the golden rule of safe thinking."